My daughter broke her arm and had to have surgery this weekend: unexpected. And as I was spending countless hours in various hospitals, I began to look at the way our brain responds to unexpected circumstances (for example, a husband's pornography addiction). In this episode, I break down a few of the ways our brain responds and how to combat it when it isn't the most helpful thing. I hope ya'll enjoy this today and share it with someone else who is going through something unexpected!
